gilbert gremillet 10000m row
10,000m
Meters
47:50.2
Time
2:23.5
Pace
564
Calories
119
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 30 |
| Drag Factor | 94 |
December 21, 2019 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:50.2 | 10,000m | 2:23.5 | 118 | 707 | 30 | 119 |
| 10:11.7 | 2,000m | 2:32.9 | 98 | 636 | 27 | 105 |
| 9:39.7 | 4,000m | 2:24.9 | 115 | 695 | 29 | 107 |
| 9:33.8 | 6,000m | 2:23.4 | 119 | 708 | 31 | 116 |
| 9:25.0 | 8,000m | 2:21.2 | 124 | 727 | 31 | 126 |
| 9:00.1 | 10,000m | 2:15.0 | 142 | 789 | 33 | 141 |