gilbert gremillet 6000m row
6,000m
Meters
28:07.6
Time
2:20.6
Pace
342
Calories
116
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 28 |
| Drag Factor | 97 |
December 24, 2019 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:07.6 | 6,000m | 2:20.6 | 126 | 733 | 28 | 116 |
| 6:01.6 | 1,200m | 2:30.6 | 102 | 652 | 26 | 95 |
| 5:33.4 | 2,400m | 2:18.9 | 131 | 749 | 28 | 111 |
| 5:37.0 | 3,600m | 2:20.4 | 126 | 735 | 28 | 116 |
| 5:33.2 | 4,800m | 2:18.8 | 131 | 750 | 29 | 124 |
| 5:22.4 | 6,000m | 2:14.3 | 144 | 796 | 31 | 138 |