gilbert gremillet 10000m row
10,000m
Meters
50:29.1
Time
2:31.4
Pace
545
Calories
104
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Drag Factor | 99 |
December 30, 2019 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:29.1 | 10,000m | 2:31.4 | 101 | 646 | 27 | 104 |
| 10:24.6 | 2,000m | 2:36.1 | 92 | 616 | 26 | 86 |
| 9:54.0 | 4,000m | 2:28.5 | 107 | 667 | 27 | 101 |
| 10:21.6 | 6,000m | 2:35.4 | 93 | 620 | 27 | 102 |
| 10:17.6 | 8,000m | 2:34.4 | 95 | 627 | 29 | 105 |
| 9:31.2 | 10,000m | 2:22.8 | 120 | 713 | 30 | 129 |