gilbert gremillet 5000m row
5,000m
Meters
25:16.1
Time
2:31.6
Pace
272
Calories
98
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 27 |
| Drag Factor | 99 |
January 01, 2020 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:16.1 | 5,000m | 2:31.6 | 100 | 645 | 27 | 98 |
| 5:20.4 | 1,000m | 2:40.2 | 85 | 592 | 26 | 89 |
| 5:05.8 | 2,000m | 2:32.9 | 98 | 636 | 27 | 95 |
| 5:26.5 | 3,000m | 2:43.2 | 80 | 576 | 25 | 88 |
| 4:48.2 | 4,000m | 2:24.1 | 117 | 702 | 29 | 97 |
| 4:35.1 | 5,000m | 2:17.5 | 134 | 762 | 31 | 122 |