gilbert gremillet 5000m row
5,000m
Meters
24:42.8
Time
2:28.2
Pace
275
Calories
104
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 28 |
| Drag Factor | 98 |
January 02, 2020 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.8 | 5,000m | 2:28.2 | 107 | 669 | 28 | 104 |
| 5:22.7 | 1,000m | 2:41.3 | 83 | 586 | 27 | 90 |
| 4:57.2 | 2,000m | 2:28.6 | 107 | 667 | 29 | 99 |
| 4:50.7 | 3,000m | 2:25.3 | 114 | 692 | 29 | 106 |
| 4:56.5 | 4,000m | 2:28.2 | 107 | 669 | 29 | 100 |
| 4:35.6 | 5,000m | 2:17.8 | 134 | 760 | 30 | 126 |