gilbert gremillet 10000m row
10,000m
Meters
1:08:47.3
Time
3:26.3
Pace
517
Calories
85
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 25 |
| Drag Factor | 98 |
January 04, 2020 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:47.3 | 10,000m | 3:26.3 | 40 | 437 | 25 | 85 |
| 11:08.0 | 2,000m | 2:47.0 | 75 | 558 | 26 | 85 |
| 10:08.9 | 4,000m | 2:32.2 | 99 | 641 | 28 | 91 |
| 16:50.0 | 6,000m | 4:12.5 | 22 | 374 | 23 | 80 |
| 15:28.5 | 8,000m | 3:52.1 | 28 | 396 | 26 | 87 |
| 15:11.9 | 10,000m | 3:47.9 | 30 | 401 | 27 | 85 |