gilbert gremillet 10000m row
10,000m
Meters
53:05.3
Time
2:39.2
Pace
532
Calories
95
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 29 |
| Drag Factor | 98 |
January 08, 2020 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:05.3 | 10,000m | 2:39.2 | 87 | 598 | 29 | 95 |
| 11:06.9 | 2,000m | 2:46.7 | 76 | 559 | 27 | 81 |
| 11:32.2 | 4,000m | 2:53.0 | 68 | 532 | 27 | 89 |
| 10:17.4 | 6,000m | 2:34.3 | 95 | 627 | 30 | 93 |
| 10:32.8 | 8,000m | 2:38.2 | 88 | 604 | 31 | 89 |
| 9:36.0 | 10,000m | 2:24.0 | 117 | 703 | 33 | 123 |