gilbert gremillet 10000m row
10,000m
Meters
49:29.6
Time
2:28.4
Pace
550
Calories
107
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 30 |
| Drag Factor | 96 |
January 09, 2020 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:29.6 | 10,000m | 2:28.4 | 107 | 667 | 30 | 107 |
| 10:12.0 | 2,000m | 2:33.0 | 98 | 636 | 29 | 96 |
| 9:44.1 | 4,000m | 2:26.0 | 112 | 686 | 30 | 101 |
| 9:55.8 | 6,000m | 2:28.9 | 106 | 664 | 31 | 104 |
| 10:17.9 | 8,000m | 2:34.4 | 95 | 626 | 30 | 103 |
| 9:19.8 | 10,000m | 2:19.9 | 128 | 739 | 32 | 131 |