gilbert gremillet 10000m row
10,000m
Meters
54:51.2
Time
2:44.5
Pace
531
Calories
92
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Drag Factor | 98 |
January 11, 2020 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:51.2 | 10,000m | 2:44.5 | 79 | 570 | 27 | 92 |
| 12:06.1 | 2,000m | 3:01.5 | 59 | 501 | 24 | 82 |
| 10:28.0 | 4,000m | 2:37.0 | 90 | 611 | 28 | 89 |
| 11:09.3 | 6,000m | 2:47.3 | 75 | 557 | 28 | 89 |
| 11:31.4 | 8,000m | 2:52.8 | 68 | 533 | 27 | 86 |
| 9:36.4 | 10,000m | 2:24.1 | 117 | 702 | 31 | 114 |