gilbert gremillet 10000m row
10,000m
Meters
49:37.5
Time
2:28.8
Pace
547
Calories
104
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 31 |
| Drag Factor | 98 |
January 11, 2020 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:37.5 | 10,000m | 2:28.8 | 106 | 665 | 31 | 104 |
| 10:18.7 | 2,000m | 2:34.6 | 95 | 625 | 29 | 93 |
| 9:49.0 | 4,000m | 2:27.2 | 110 | 677 | 32 | 100 |
| 9:59.0 | 6,000m | 2:29.7 | 104 | 658 | 32 | 95 |
| 9:55.9 | 8,000m | 2:28.9 | 106 | 664 | 32 | 108 |
| 9:35.0 | 10,000m | 2:23.7 | 118 | 705 | 33 | 126 |