gilbert gremillet 10000m row
10,000
Meters
52:50.9
Time
2:38.5
Pace
530
Calories
92
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 28 |
| Drag Factor | 97 |
January 13, 2020 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:50.9 | 10,000 | 2:38.5 | 88 | 602 | 530 | 28 | 92 |
| 10:57.9 | 2,000 | 2:44.4 | 79 | 570 | 104 | 27 | 83 |
| 10:41.7 | 4,000 | 2:40.4 | 85 | 591 | 105 | 28 | 84 |
| 10:31.5 | 6,000 | 2:37.8 | 89 | 606 | 106 | 28 | 95 |
| 10:40.0 | 8,000 | 2:40.0 | 85 | 594 | 106 | 29 | 90 |
| 9:59.8 | 10,000 | 2:29.9 | 104 | 657 | 109 | 31 | 112 |