gilbert gremillet 10000m row
10,000m
Meters
50:37.6
Time
2:31.8
Pace
543
Calories
104
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 30 |
| Drag Factor | 97 |
January 15, 2020 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:37.6 | 10,000m | 2:31.8 | 100 | 643 | 30 | 104 |
| 10:24.4 | 2,000m | 2:36.1 | 92 | 616 | 27 | 95 |
| 9:57.2 | 4,000m | 2:29.3 | 105 | 661 | 30 | 108 |
| 9:55.7 | 6,000m | 2:28.9 | 106 | 664 | 31 | 103 |
| 10:33.6 | 8,000m | 2:38.4 | 88 | 603 | 30 | 94 |
| 9:46.7 | 10,000m | 2:26.6 | 111 | 681 | 33 | 124 |