gilbert gremillet 10000m row
10,000m
Meters
53:46.1
Time
2:41.3
Pace
529
Calories
91
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 28 |
| Drag Factor | 99 |
January 19, 2020 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:46.1 | 10,000m | 2:41.3 | 83 | 587 | 28 | 91 |
| 10:54.9 | 2,000m | 2:43.7 | 80 | 574 | 28 | 87 |
| 11:01.7 | 4,000m | 2:45.4 | 77 | 566 | 28 | 85 |
| 10:47.5 | 6,000m | 2:41.8 | 83 | 583 | 29 | 85 |
| 10:56.5 | 8,000m | 2:44.1 | 79 | 572 | 29 | 90 |
| 10:05.5 | 10,000m | 2:31.3 | 101 | 647 | 31 | 109 |