gilbert gremillet 10000m row
10,000m
Meters
53:19.2
Time
2:39.9
Pace
533
Calories
87
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 29 |
| Drag Factor | 97 |
January 24, 2020 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:19.2 | 10,000m | 2:39.9 | 86 | 594 | 29 | 87 |
| 11:01.8 | 2,000m | 2:45.4 | 77 | 565 | 28 | 83 |
| 10:46.8 | 4,000m | 2:41.7 | 83 | 584 | 28 | 82 |
| 11:04.4 | 6,000m | 2:46.1 | 76 | 562 | 29 | 88 |
| 10:33.8 | 8,000m | 2:38.4 | 88 | 602 | 30 | 75 |
| 9:52.4 | 10,000m | 2:28.1 | 108 | 670 | 32 | 111 |