gilbert gremillet 10000m row
10,000m
Meters
55:00.6
Time
2:45.0
Pace
532
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 27 |
| Drag Factor | 97 |
February 12, 2020 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:00.6 | 10,000m | 2:45.0 | 78 | 568 | 27 |
| 13:38.3 | 2,000m | 3:24.5 | 41 | 440 | 21 |
| 10:39.6 | 4,000m | 2:39.9 | 86 | 594 | 27 |
| 10:37.5 | 6,000m | 2:39.3 | 86 | 597 | 28 |
| 10:19.3 | 8,000m | 2:34.8 | 94 | 624 | 31 |
| 9:46.0 | 10,000m | 2:26.5 | 111 | 683 | 32 |