gilbert gremillet 5000m row
5,000m
Meters
24:52.7
Time
2:29.2
Pace
273
Calories
93
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 29 |
| Drag Factor | 99 |
February 19, 2020 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.7 | 5,000m | 2:29.2 | 105 | 662 | 29 | 93 |
| 5:26.9 | 1,000m | 2:43.4 | 80 | 575 | 27 | 80 |
| 4:59.4 | 2,000m | 2:29.7 | 104 | 659 | 29 | 89 |
| 4:54.2 | 3,000m | 2:27.1 | 110 | 678 | 30 | 90 |
| 4:54.9 | 4,000m | 2:27.4 | 109 | 675 | 31 | 95 |
| 4:37.4 | 5,000m | 2:18.7 | 131 | 751 | 33 | 114 |