gilbert gremillet 1000m row
1,000m
Meters
4:45.4
Time
2:22.7
Pace
54
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 32 |
| Drag Factor | 96 |
March 04, 2020 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 32 |
| 1:01.9 | 200m | 2:34.7 | 94 | 625 | 31 |
| 1:00.1 | 400m | 2:30.2 | 103 | 655 | 29 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 32 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 33 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 36 |