gilbert gremillet 1000m row
1,000m
Meters
4:24.8
Time
2:12.4
Pace
57
Calories
106
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 31 |
| Drag Factor | 96 |
March 04, 2020 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 31 | 106 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 29 | 93 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 32 | 96 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 31 | 105 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 32 | 116 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 34 | 122 |