gilbert gremillet 1000m row
1,000m
Meters
4:26.4
Time
2:13.2
Pace
57
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 32 |
| Drag Factor | 96 |
March 04, 2020 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 32 |
| 0:59.8 | 200m | 2:29.5 | 105 | 660 | 29 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 31 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 32 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 34 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 36 |