gilbert gremillet 1000m row
1,000m
Meters
4:17.4
Time
2:08.7
Pace
59
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 33 |
| Drag Factor | 96 |
March 04, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 33 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 34 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 34 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 33 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 33 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 34 |