gilbert gremillet 1000m row
1,000m
Meters
4:38.4
Time
2:19.2
Pace
55
Calories
99
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 31 |
| Drag Factor | 95 |
March 06, 2020 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.4 | 1,000m | 2:19.2 | 130 | 746 | 31 | 99 |
| 1:02.0 | 200m | 2:35.0 | 94 | 623 | 28 | 86 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 33 | 101 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 33 | 97 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 32 | 104 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 32 | 111 |