gilbert gremillet 1000m row
1,000m
Meters
4:35.9
Time
2:17.9
Pace
56
Calories
104
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 33 |
| Drag Factor | 95 |
March 06, 2020 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 33 | 104 |
| 0:59.3 | 200m | 2:28.2 | 107 | 669 | 30 | 91 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 32 | 103 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 34 | 106 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 35 | 109 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 35 | 112 |