gilbert gremillet 1000m row
1,000m
Meters
4:20.8
Time
2:10.4
Pace
59
Calories
113
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 35 |
| Drag Factor | 95 |
March 06, 2020 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 35 | 113 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 35 | 105 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 36 | 111 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 34 | 112 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 34 | 113 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 37 | 125 |