gilbert gremillet 1000m row
1,000m
Meters
4:27.7
Time
2:13.8
Pace
57
Calories
112
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
| Drag Factor | 152 |
March 14, 2020 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 28 | 112 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 28 | 95 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 28 | 113 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 28 | 114 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 28 | 119 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 30 | 121 |