gilbert gremillet 5000m row
5,000m
Meters
25:40.8
Time
2:34.0
Pace
270
Calories
95
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
March 29, 2020 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:40.8 | 5,000m | 2:34.0 | 96 | 629 | 26 | 95 |
| 5:26.4 | 1,000m | 2:43.2 | 81 | 577 | 24 | 81 |
| 5:12.0 | 2,000m | 2:36.0 | 92 | 617 | 25 | 88 |
| 4:58.6 | 3,000m | 2:29.3 | 105 | 661 | 27 | 94 |
| 5:23.8 | 4,000m | 2:41.9 | 82 | 583 | 26 | 95 |
| 4:40.0 | 5,000m | 2:20.0 | 128 | 738 | 30 | 117 |