gilbert gremillet 5000m row
5,000
Meters
25:34.7
Time
2:33.4
Pace
270
Calories
97
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 26 |
| Drag Factor | 95 |
April 01, 2020 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.7 | 5,000 | 2:33.4 | 97 | 633 | 26 | 97 |
| 5:23.3 | 1,000 | 2:41.6 | 83 | 585 | 26 | 83 |
| 5:19.1 | 2,000 | 2:39.5 | 86 | 596 | 25 | 90 |
| 5:06.7 | 3,000 | 2:33.3 | 97 | 634 | 27 | 93 |
| 5:02.8 | 4,000 | 2:31.4 | 101 | 647 | 26 | 100 |
| 4:42.8 | 5,000 | 2:21.4 | 124 | 726 | 28 | 123 |