gilbert gremillet 5000m row
5,000m
Meters
28:28.9
Time
2:50.8
Pace
260
Calories
78
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 24 |
| Drag Factor | 94 |
April 05, 2020 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:28.9 | 5,000m | 2:50.8 | 70 | 541 | 24 | 78 |
| 5:56.0 | 1,000m | 2:58.0 | 62 | 513 | 24 | 75 |
| 5:21.8 | 2,000m | 2:40.9 | 84 | 589 | 26 | 83 |
| 6:46.3 | 3,000m | 3:23.1 | 42 | 443 | 20 | 55 |
| 5:17.2 | 4,000m | 2:38.6 | 88 | 601 | 27 | 87 |
| 5:07.6 | 5,000m | 2:33.8 | 96 | 631 | 28 | 94 |