gilbert gremillet 5000m row
5,000
Meters
27:31.9
Time
2:45.1
Pace
258
Calories
80
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Drag Factor | 95 |
April 08, 2020 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:31.9 | 5,000 | 2:45.1 | 78 | 567 | 258 | 24 | 80 |
| 5:43.0 | 1,000 | 2:51.5 | 69 | 538 | 51 | 24 | 78 |
| 5:33.9 | 2,000 | 2:46.9 | 75 | 558 | 51 | 24 | 78 |
| 5:29.9 | 3,000 | 2:44.9 | 78 | 568 | 52 | 25 | 79 |
| 5:27.4 | 4,000 | 2:43.7 | 80 | 574 | 52 | 25 | 80 |
| 5:17.7 | 5,000 | 2:38.8 | 87 | 600 | 52 | 26 | 88 |