gilbert gremillet 1000m row
1,000m
Meters
4:50.8
Time
2:25.4
Pace
55
Calories
98
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Drag Factor | 94 |
April 08, 2020 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.8 | 1,000m | 2:25.4 | 114 | 691 | 26 | 98 |
| 1:04.5 | 200m | 2:41.2 | 83 | 587 | 24 | 82 |
| 0:58.2 | 400m | 2:25.5 | 114 | 691 | 27 | 97 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 26 | 100 |
| 0:57.6 | 800m | 2:24.0 | 117 | 703 | 27 | 103 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 28 | 112 |