gilbert gremillet 5000m row
5,000
Meters
27:07.3
Time
2:42.7
Pace
260
Calories
84
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 25 |
| Drag Factor | 95 |
April 10, 2020 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:07.3 | 5,000 | 2:42.7 | 81 | 579 | 260 | 25 | 84 |
| 5:46.8 | 1,000 | 2:53.4 | 67 | 531 | 51 | 24 | 79 |
| 5:25.8 | 2,000 | 2:42.9 | 81 | 578 | 52 | 24 | 82 |
| 5:20.2 | 3,000 | 2:40.1 | 85 | 593 | 52 | 25 | 85 |
| 5:19.1 | 4,000 | 2:39.5 | 86 | 596 | 52 | 26 | 86 |
| 5:15.4 | 5,000 | 2:37.7 | 89 | 607 | 53 | 27 | 88 |