gilbert gremillet 5000m row
5,000m
Meters
26:20.4
Time
2:38.0
Pace
263
Calories
90
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 26 |
| Drag Factor | 95 |
April 11, 2020 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:20.4 | 5,000m | 2:38.0 | 89 | 605 | 26 | 90 |
| 5:32.5 | 1,000m | 2:46.2 | 76 | 562 | 25 | 81 |
| 5:15.5 | 2,000m | 2:37.7 | 89 | 606 | 26 | 86 |
| 5:14.9 | 3,000m | 2:37.4 | 90 | 608 | 26 | 86 |
| 5:18.8 | 4,000m | 2:39.4 | 86 | 597 | 27 | 86 |
| 4:58.7 | 5,000m | 2:29.3 | 105 | 661 | 28 | 113 |