gilbert gremillet 1000m row
1,000m
Meters
4:46.1
Time
2:23.0
Pace
54
Calories
104
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 30 |
| Drag Factor | 94 |
April 11, 2020 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 30 | 104 |
| 1:00.3 | 200m | 2:30.7 | 102 | 651 | 28 | 94 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 31 | 100 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 32 | 106 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 31 | 107 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 31 | 113 |