gilbert gremillet 5000m row
5,000
Meters
28:11.5
Time
2:49.1
Pace
255
Calories
82
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 26 |
| Drag Factor | 94 |
April 13, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:11.5 | 5,000 | 2:49.1 | 72 | 548 | 255 | 26 | 82 |
| 5:53.2 | 1,000 | 2:56.6 | 64 | 518 | 50 | 26 | 81 |
| 5:40.4 | 2,000 | 2:50.2 | 71 | 544 | 51 | 27 | 82 |
| 5:35.6 | 3,000 | 2:47.8 | 74 | 554 | 51 | 27 | 84 |
| 5:41.9 | 4,000 | 2:50.9 | 70 | 541 | 51 | 27 | 82 |
| 5:20.4 | 5,000 | 2:40.2 | 85 | 592 | 52 | 28 | 85 |