gilbert gremillet 5000m row
5,000m
Meters
33:01.6
Time
3:18.1
Pace
252
Calories
73
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 23 |
| Drag Factor | 94 |
April 15, 2020 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:01.6 | 5,000m | 3:18.1 | 45 | 454 | 23 | 73 |
| 5:51.1 | 1,000m | 2:55.5 | 65 | 522 | 24 | 71 |
| 5:49.9 | 2,000m | 2:54.9 | 65 | 524 | 24 | 76 |
| 5:36.1 | 3,000m | 2:48.0 | 74 | 553 | 25 | 78 |
| 8:08.0 | 4,000m | 4:04.0 | 24 | 382 | 20 | 63 |
| 7:36.4 | 5,000m | 3:48.2 | 29 | 401 | 24 | 79 |