gilbert gremillet 30:00 row
5,617m
Meters
30:00.0
Time
2:40.2
Pace
297
Calories
89
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 25 |
| Drag Factor | 94 |
May 18, 2020 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,617m | 2:40.2 | 85 | 592 | 25 | 89 |
| 6:00.0 | 1,030m | 2:54.7 | 66 | 525 | 24 | 75 |
| 12:00.0 | 1,080m | 2:46.6 | 76 | 560 | 25 | 80 |
| 18:00.0 | 1,123m | 2:40.2 | 85 | 592 | 26 | 84 |
| 24:00.0 | 1,148m | 2:36.7 | 91 | 612 | 26 | 90 |
| 30:00.0 | 1,237m | 2:25.5 | 114 | 690 | 28 | 119 |