gilbert gremillet 1609m row
1,609m
Meters
8:45.2
Time
2:43.2
Pace
83
Calories
85
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 26 |
| Drag Factor | 92 |
June 02, 2020 23:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.2 | 1,609m | 2:43.2 | 81 | 577 | 26 | 85 |
| 2:30.8 | 400m | 3:08.5 | 52 | 479 | 23 | 69 |
| 2:10.4 | 800m | 2:43.0 | 81 | 578 | 27 | 82 |
| 2:03.6 | 1,200m | 2:34.5 | 95 | 626 | 27 | 89 |
| 1:58.1 | 1,600m | 2:27.6 | 109 | 674 | 28 | 93 |
| 0:02.4 | 1,609m | 2:13.3 | 148 | 808 | 25 | 94 |