gilbert gremillet 1000m row
1,000m
Meters
4:47.6
Time
2:23.8
Pace
54
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 28 |
| Drag Factor | 93 |
June 02, 2020 23:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.6 | 1,000m | 2:23.8 | 118 | 705 | 28 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 31 |
| 0:59.3 | 400m | 2:28.2 | 107 | 669 | 27 |
| 1:01.8 | 600m | 2:34.5 | 95 | 626 | 27 |
| 1:01.1 | 800m | 2:32.7 | 98 | 637 | 28 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 29 |