gilbert gremillet 10000m row
10,000m
Meters
55:14.8
Time
2:45.7
Pace
525
Calories
88
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 25 |
| Drag Factor | 92 |
June 05, 2020 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:14.8 | 10,000m | 2:45.7 | 77 | 564 | 25 | 88 |
| 11:12.8 | 2,000m | 2:48.2 | 74 | 553 | 24 | 83 |
| 11:13.9 | 4,000m | 2:48.4 | 73 | 551 | 25 | 85 |
| 10:57.3 | 6,000m | 2:44.3 | 79 | 571 | 26 | 91 |
| 11:37.5 | 8,000m | 2:54.3 | 66 | 527 | 24 | 74 |
| 10:13.2 | 10,000m | 2:33.3 | 97 | 634 | 28 | 107 |