gilbert gremillet 10000m row
10,000m
Meters
55:36.8
Time
2:46.8
Pace
519
Calories
88
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
| Drag Factor | 91 |
June 13, 2020 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:36.8 | 10,000m | 2:46.8 | 75 | 559 | 26 | 88 |
| 11:30.1 | 2,000m | 2:52.5 | 68 | 534 | 25 | 79 |
| 11:19.6 | 4,000m | 2:49.9 | 71 | 545 | 26 | 81 |
| 11:13.0 | 6,000m | 2:48.2 | 73 | 552 | 26 | 83 |
| 11:13.5 | 8,000m | 2:48.3 | 73 | 552 | 27 | 87 |
| 10:20.5 | 10,000m | 2:35.1 | 94 | 622 | 29 | 112 |