gilbert gremillet 5000m row
5,000m
Meters
26:29.6
Time
2:38.9
Pace
263
Calories
103
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 26 |
| Drag Factor | 91 |
June 19, 2020 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:29.6 | 5,000m | 2:38.9 | 87 | 599 | 26 | 103 |
| 5:36.0 | 1,000m | 2:48.0 | 74 | 554 | 25 | 88 |
| 5:22.2 | 2,000m | 2:41.1 | 84 | 588 | 26 | 99 |
| 5:22.0 | 3,000m | 2:41.0 | 84 | 588 | 26 | 97 |
| 5:15.8 | 4,000m | 2:37.9 | 89 | 605 | 27 | 101 |
| 4:53.7 | 5,000m | 2:26.8 | 111 | 680 | 30 | 130 |