gilbert gremillet 10000m row
10,000m
Meters
57:12.4
Time
2:51.6
Pace
518
Calories
80
Heart Rate
Average Watts | 69 |
---|---|
Calories Per Hour | 538 |
Stroke Rate | 26 |
Drag Factor | 92 |
July 07, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
57:12.4 | 10,000m | 2:51.6 | 69 | 538 | 26 | 80 |
11:56.2 | 2,000m | 2:59.0 | 61 | 509 | 25 | 76 |
11:35.2 | 4,000m | 2:53.8 | 67 | 529 | 26 | 67 |
11:25.4 | 6,000m | 2:51.3 | 70 | 539 | 27 | 68 |
11:57.0 | 8,000m | 2:59.2 | 61 | 509 | 25 | 82 |
10:18.7 | 10,000m | 2:34.6 | 95 | 625 | 30 | 111 |