gilbert gremillet 10000m row
10,000m
Meters
58:04.4
Time
2:54.2
Pace
514
Calories
87
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 26 |
| Drag Factor | 92 |
July 11, 2020 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:04.4 | 10,000m | 2:54.2 | 66 | 527 | 26 | 87 |
| 12:11.1 | 2,000m | 3:02.7 | 57 | 497 | 23 | 77 |
| 11:39.3 | 4,000m | 2:54.8 | 66 | 525 | 27 | 76 |
| 11:53.9 | 6,000m | 2:58.4 | 62 | 511 | 26 | 81 |
| 11:35.0 | 8,000m | 2:53.7 | 67 | 529 | 26 | 93 |
| 10:45.1 | 10,000m | 2:41.2 | 83 | 587 | 29 | 111 |