gilbert gremillet 10000m row
10,000m
Meters
56:21.4
Time
2:49.0
Pace
520
Calories
86
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Drag Factor | 91 |
July 16, 2020 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:21.4 | 10,000m | 2:49.0 | 72 | 549 | 26 | 86 |
| 12:29.7 | 2,000m | 3:07.4 | 53 | 482 | 24 | 68 |
| 11:28.6 | 4,000m | 2:52.1 | 69 | 536 | 26 | 76 |
| 11:10.7 | 6,000m | 2:47.6 | 74 | 555 | 27 | 83 |
| 10:50.0 | 8,000m | 2:42.5 | 82 | 580 | 29 | 85 |
| 10:22.3 | 10,000m | 2:35.5 | 93 | 619 | 29 | 118 |