gilbert gremillet 10000m row
10,000m
Meters
56:38.6
Time
2:49.9
Pace
518
Calories
88
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 26 |
| Drag Factor | 91 |
July 20, 2020 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:38.6 | 10,000m | 2:49.9 | 71 | 545 | 26 | 88 |
| 11:42.8 | 2,000m | 2:55.7 | 65 | 522 | 24 | 76 |
| 11:02.7 | 4,000m | 2:45.6 | 77 | 564 | 27 | 78 |
| 11:39.1 | 6,000m | 2:54.7 | 66 | 525 | 26 | 84 |
| 11:41.8 | 8,000m | 2:55.4 | 65 | 523 | 26 | 86 |
| 10:32.2 | 10,000m | 2:38.0 | 89 | 605 | 28 | 116 |