gilbert gremillet 10000m row
10,000m
Meters
1:01:38.0
Time
3:04.9
Pace
510
Calories
78
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 24 |
| Drag Factor | 92 |
July 22, 2020 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:38.0 | 10,000m | 3:04.9 | 55 | 490 | 24 | 78 |
| 11:43.5 | 2,000m | 2:55.8 | 64 | 521 | 25 | 74 |
| 12:14.2 | 4,000m | 3:03.5 | 57 | 494 | 25 | 70 |
| 14:04.8 | 6,000m | 3:31.2 | 37 | 427 | 21 | 73 |
| 12:22.1 | 8,000m | 3:05.5 | 55 | 488 | 24 | 70 |
| 11:13.4 | 10,000m | 2:48.3 | 73 | 552 | 27 | 103 |