gilbert gremillet 10000m row
10,000m
Meters
55:00.7
Time
2:45.0
Pace
522
Calories
92
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 26 |
| Drag Factor | 91 |
July 27, 2020 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.7 | 10,000m | 2:45.0 | 78 | 567 | 26 | 92 |
| 11:27.8 | 2,000m | 2:51.9 | 69 | 536 | 25 | 84 |
| 11:03.7 | 4,000m | 2:45.9 | 77 | 563 | 27 | 85 |
| 11:19.1 | 6,000m | 2:49.7 | 72 | 546 | 26 | 86 |
| 11:08.4 | 8,000m | 2:47.1 | 75 | 558 | 27 | 84 |
| 10:01.7 | 10,000m | 2:30.4 | 103 | 653 | 30 | 122 |