gilbert gremillet 5000m row
5,000m
Meters
27:59.6
Time
2:47.9
Pace
259
Calories
84
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 26 |
| Drag Factor | 91 |
July 30, 2020 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:59.6 | 5,000m | 2:47.9 | 74 | 554 | 26 | 84 |
| 6:09.9 | 1,000m | 3:04.9 | 55 | 490 | 24 | 75 |
| 5:37.5 | 2,000m | 2:48.7 | 73 | 550 | 27 | 78 |
| 5:42.1 | 3,000m | 2:51.0 | 70 | 540 | 26 | 80 |
| 5:33.0 | 4,000m | 2:46.5 | 76 | 560 | 27 | 82 |
| 4:57.2 | 5,000m | 2:28.6 | 107 | 667 | 31 | 105 |