gilbert gremillet 10000m row
10,000m
Meters
55:27.5
Time
2:46.3
Pace
521
Calories
93
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 26 |
| Drag Factor | 91 |
August 01, 2020 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:27.5 | 10,000m | 2:46.3 | 76 | 561 | 26 | 93 |
| 11:38.6 | 2,000m | 2:54.6 | 66 | 526 | 25 | 82 |
| 10:47.5 | 4,000m | 2:41.8 | 83 | 583 | 27 | 86 |
| 11:05.9 | 6,000m | 2:46.4 | 76 | 561 | 27 | 90 |
| 11:22.8 | 8,000m | 2:50.7 | 70 | 542 | 27 | 87 |
| 10:32.7 | 10,000m | 2:38.1 | 88 | 604 | 29 | 120 |