gilbert gremillet 10000m row
10,000m
Meters
1:02:33.6
Time
3:07.6
Pace
511
Calories
85
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 24 |
| Drag Factor | 91 |
August 05, 2020 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:33.6 | 10,000m | 3:07.6 | 53 | 482 | 24 | 85 |
| 11:56.8 | 2,000m | 2:59.2 | 61 | 509 | 25 | 78 |
| 12:17.7 | 4,000m | 3:04.4 | 56 | 492 | 25 | 77 |
| 16:23.1 | 6,000m | 4:05.7 | 24 | 381 | 18 | 69 |
| 11:27.1 | 8,000m | 2:51.7 | 69 | 537 | 27 | 85 |
| 10:28.9 | 10,000m | 2:37.2 | 90 | 609 | 29 | 117 |