gilbert gremillet 10000m row
10,000m
Meters
56:35.4
Time
2:49.7
Pace
518
Calories
90
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
| Drag Factor | 91 |
August 08, 2020 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:35.4 | 10,000m | 2:49.7 | 72 | 546 | 26 | 90 |
| 11:40.4 | 2,000m | 2:55.1 | 65 | 524 | 25 | 81 |
| 11:23.7 | 4,000m | 2:50.9 | 70 | 541 | 26 | 78 |
| 11:13.3 | 6,000m | 2:48.3 | 73 | 552 | 28 | 84 |
| 12:05.1 | 8,000m | 3:01.2 | 59 | 502 | 26 | 85 |
| 10:12.9 | 10,000m | 2:33.2 | 97 | 634 | 30 | 124 |